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Stress · Anxiety disorders · Sleep disorders · Exhaustion · Burnout · ADHD

Mental health practice at Stauffacher in Zurich

We support children, adolescents and adults with issues such as stress, sleep problems, exhaustion and ADHD.

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Healthy at
Body & Soul

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Your Swiss Health Center

We combine modern neurostimulation, medical care and holistic therapy under one roof.

Our services include AVWF® neurostimulation, general internal medicine, clinical optometry, medical hypnosis, as well as physiotherapy, TCM and massage.

Our therapies

Every therapy at House of Rouh aims to sustainably improve your well-being. With a holistic approach, we accompany you on your path to greater balance, health, and quality of life.

General Medicine, Internal Medicine

General Medicine, Internal Medicine

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Dr. Lorena Mosquera – Innere Medizin

Eye examination

Eye examination

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Mit modernster Diagnostik helfen wir, Augenveränderungen wie Grauen Star, Grünen Star, Makuladegeneration oder trockene Augen frühzeitig zu erkennen.

Physiotherapy

Physiotherapy

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Physiotherapy helps you to relieve pain, restore mobility and strength, and sustainably improve your physical performance – individually, holistically and professionally supported.

Traditionelle Chinesische Medizin TCM

Traditionelle Chinesische Medizin TCM

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Traditional Chinese Medicine (TCM) and acupuncture support physical and mental balance in cases of stress, sleep problems, pain, and many other ailments.

Treatment packages

Our treatment programs offer targeted support for stress, exhaustion, burnout symptoms, and sleep problems. With a structured and holistic approach, we help you regulate your nervous system, regain energy, and gradually return to greater well-being, resilience, and quality of life.

Stress-Reset

Stress-Reset

The 3-Day Stress Reset Program supports people suffering from acute stress, inner restlessness, or stress-related sleep problems. Through targeted measures, the nervous system is regulated and the strain is reduced. The program helps participants relax more effectively, find inner peace, and improve sleep quality. This allows for the early prevention of chronic overstimulation and exhaustion. Ideal for anyone who wants to quickly stabilize and regain energy.

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Schlaf-Regeneration

Schlaf-Regeneration

The 2-week sleep regeneration program is a structured treatment program for people with stress-related sleep problems and sleep disorders. It is designed for individuals who have difficulty falling asleep or staying asleep and who do not feel rested despite getting enough sleep. Since sleep disorders are often linked to persistent stress and overstimulation of the nervous system, the program specifically addresses these underlying causes. The goal is to sustainably improve sleep quality and promote the body's natural regeneration.

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Burnout-Intervention

Burnout-Intervention

The 4-week burnout intervention is a targeted treatment program for people with early signs of burnout and persistent exhaustion. It is designed for individuals who notice a decline in their resilience and find that conventional stress management strategies are no longer sufficient. Early and targeted treatment can reduce burnout symptoms and often prevent further deterioration. The program supports the gradual rebuilding of inner stability, energy, and performance.

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Modern Ceiling Design

Events

Knowledge. Exchange. Awareness.

House of Rouh promotes exchange and education about mental health – with lectures, discussions and events on topics such as stress, resilience and well-being.

Regarding the events

Mental health

House of Rouh [Ru-h] – “soul” in Persian – accompanies people on their journey to greater inner peace, balance and mental health.

With modern neurostimulation and complementary services such as physiotherapy, TCM, massage and internal medicine, we support children, adolescents and adults in reducing stress, sleeping better and sustainably strengthening their well-being.

In the heart of Zurich, the focus is on individual care and holistic health.

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Doctors & Therapists

With us, you will be supported by experienced specialists from various fields. Together, we develop individual solutions tailored to your personal needs – competently, holistically, and with great empathy.

Martin Beer

Martin Beer

MSc Clinical Optometry, Neuroscientist

Dr. Lorena Mosquera

Dr. Lorena Mosquera

General Internal Medicine

Danijela Campbell

Danijela Campbell

Physiotherapist

Géraldine Bosshard

Géraldine Bosshard

TCM Therapist

Freshta Modjib

Freshta Modjib

Founder and Managing Director

Perrine Lindner

Perrine Lindner

Practice Operations & Registered Nurse (BScN)

What our customers say

Every health journey is unique. That's why we are so pleased to share the experiences and successes our patients share with us.

An oasis for body and soul – all under one roof!

I'm absolutely thrilled! I've finally found a place where I can get everything I need – nature therapy, massage, and yoga, all under one roof. No more long journeys, no more constantly going back and forth between different practices or studios – everything is truly in one place!

The atmosphere is simply wonderful – warm, inviting, and full of peace. You can immediately sense the heartfelt dedication that goes into the work here. Whether for relaxation, healing, or simply recharging – I feel completely at ease and well cared for here.

A unique opportunity for anyone seeking holistic well-being. I wholeheartedly recommend it!

Sara Müller

The audiovisual perception training (neurostimulation) was really pleasant and relaxing.

 

I felt extremely well cared for throughout the entire process. The first positive results appeared very quickly: After two years, I was able to attend concerts again without panicking. I was able to concentrate better and for longer periods at work. Meeting friends and acquaintances became possible again, something that had been nearly impossible before. My well-being has improved significantly, and I am truly glad that I met Mr. Martin Beer at the right time.

Male (53)

This afternoon, our son came home from school and happily said: "I've somehow recharged my batteries. I can listen much better. I can concentrate more on my work, and I've become calmer again. I also understand what I have to do much better. Everything is easier for me."


My husband looked at me, shook his head, and said, "It's hard to believe what the AVWF has achieved!"
We're excited to see what else is to come!!! Thank you very much Mr Beer!

Sara Müller

Blog

Essential information, current findings, and practical tips on mental health, stress management, and a balanced nervous system. For everyone who wants to understand and promote holistic health.

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