Blog

Worried about the Gymnasium entrance exam? Here's how AVWF® Neurostimulation helps your child regain calm, focus, and concentration. The Gymnasium entrance exam is an important milestone for many children — and often accompanied by significant pressure. Beyond academic preparation, children need something even more essential: mental strength, focus, and the ability to regulate stress.This is where AVWF® Neurostimulation comes in. It supports the nervous system and naturally e

30.3% of working adults in Switzerland between the ages of 16 and 65 know this feeling: total exhaustion, as if someone had pulled the plug. What used to be called a “nervous breakdown” is now known as burnout – and it has long since become a widespread condition.   The Perfidious Cycle The insidious part: our body fights against overload for a long time before it finally gives in. Like a smartphone in power-saving mode, it gradually shuts down all “non-essential” functions.

Our feet carry us throughout our entire lives, yet we often give them too little attention. They are far more than just a functional part...

Three Brains in One: Why We Sometimes React Like Reptiles Imagine three different security teams working simultaneously in your head. This fascinating insight is revolutionizing our understanding of human behavior and explains why we sometimes react completely irrationally in stressful situations. The Ancient Security Team Deep in our brainstem resides the oldest guardian – the "reptilian brain." Like an overly cautious night watchman, it responds to life-threatening danger w

What if the solution for stress, sleep problems, and concentration difficulties were as simple as listening to music? An innovative form of therapy makes exactly that possible—and the science behind it is fascinating.   The Invisible Muscle That Changes Everything Deep inside our ear lies a tiny muscle that plays a decisive role in our well-being. Through specially modulated sounds, this “gatekeeper” of hearing can be trained to filter out disruptive frequencies. The result:

During my previous work as a dental assistant, I regularly encountered patients suffering from recurring headaches, ear ringing...

You know the feeling: You lose focus during a meeting because a colleague keeps clicking their pen. Or you find yourself reading the same sentence three times because a car honks outside. This isn’t about low intelligence – it’s about the way your brain processes information. The Bottleneck in Your Mind Imagine your brain had different “speed settings” for perception. In ADHD, some of these settings run more slowly than ideal. When two stimuli come too quickly, they blend int

Orthomolecular Medicine In addition to medicinal plants, orthomolecular medicine also plays an important role. Magnesium, iron, and...

When treating stress, methods and remedies from complementary medicine are the preferred choice. As an experienced naturopath and...