Yoga
ViniYoga
When stress overwhelms you, this Viniyoga class helps you find calm, become more self-aware, and face your hectic day with renewed strength. A valuable moment to reconnect with yourself.
Instructor: Alice Koller I Duration: 75Min
Yin Yoga
Your escape from daily stress. Long-held poses allow you to deeply let go while body and mind finally find stillness. The break you truly need.
Instructor: Claudia Zeller-Schaffner I Duration: 75Min
Lunchtime Yoga
A revitalizing break in your hectic day. This midday class combines flowing movements with mindful breathing to release tension and recharge your energy. The perfect reset to continue your afternoon refreshed.
Instructor: Claudia Zeller-Schaffner I Duration: 60Min
Energizing Yoga / Yang Yoga
A dynamic practice that awakens strength and vitality. Powerful movement sequences stimulate your circulation and release tension. The perfect energy source for more clarity and joy in everyday life.
Instructor: Ewa Oesch I Duration: 75Min
Single yoga session: 35.-
5-session yoga pass: CHF 165.-, duration 6 weeks
10-session yoga pass: CHF 300.-, duration 12 weeks The participation fee is to be paid before the start of the yoga class.